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Core Restore: Core without crunches

1:30 PM by Chloe Puff Training

  • Athlete Area, North Cove Park

Service Description

This 20 min core-focused class will help you strengthen your center and restore function without the crunches. This class is designed to accommodate everyone from students wanting to connect deeper to their center, to postpartum women wanting to reactivate their cores in a healthy and functional way. Modifications will be provided.

Upcoming Sessions

Contact Details

North Cove Park, 1806 Main St, Lake Stevens, WA 98258, USA

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