Sun, Jun 25|
USA Yoga Competition Demonstration and Information
Time & Location
Jun 25, 11:00 AM
Main Stage, 1806 Main St, Lake Stevens, WA 98258, USA
Learn all about sport yoga!
Enjoy a short talk about the USA Yoga competitions and why it is for everyone. Learn the rules and requirements for a qualifying routine. Enjoy a demonstration by some local USA Yoga athletes. "USA Yoga’s mission is to promote the practice of yoga as a means to improve the physical health and mental well-being of people of all ages and fitness levels, and to advance yoga asanas as a sport.” Why do a yoga competition? Get you know yourself through your yoga postures in a deeper way. Learn to refine your yoga asanas and move with grace. Demonstrate 6 compulsory categories..Forward compression, Backward bending, Twisting, Traction, Lift or arm balance and Inversion. Show equal parts strength, flexibility and balance.
Have fun meeting people from communities across the USA.