60 minute sport yoga class. Promotes yoga sport and prepare youth and adults for yoga competition. A dynamic, intermediate Hatha yoga class that is suitable to be practiced with or without heat. This class is suitable for all levels and covers all aspects of the spine; forward compression, backward bends, tractions, twists and a couple of lifts and one inversion.

Check in at the Information Booth to receive a bracelet for this event and other festival classes!

Collect raffle tickets at every event, class, or booth you visit to be entered to win some wonderful prizes!