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Sun, Jun 25


The Mill

Sport Yoga Class

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Sport Yoga Class
Sport Yoga Class

Time & Location

Jun 25, 2023, 11:30 AM – 12:30 PM PDT

The Mill, 1808 Main St, Lake Stevens, WA 98258, USA


60 minute sport yoga class. Promotes yoga sport and prepare youth and adults for yoga competition. A dynamic, intermediate Hatha yoga class that is suitable to be practiced with or without heat. This class is suitable for all levels and covers all aspects of the spine; forward compression, backward bends, tractions, twists and a couple of lifts and one inversion.

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